Description
Description
Large oat flakes consist of hulled whole oat groats that have been pressed by large rollers into flakes. The groats are sized, toasted, and steamed to deactivate enzymes before further processing. The large oat flakes varies from a creamy yellow-white to a light brown colour, and may contain a few hulls.
These delicious oats are ideal for breakfast porridge, batters, baking, granola, or grinding into flour.
Ingredients
Ingredients
Oats.
Nutritional Facts
Nutritional Facts
Serving size 100 g
Amount per serving | ||
---|---|---|
Calories | 380 | |
Calories from Fat | 63 | |
%DV | ||
Total Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | 0% |
Cholesterol | 0mg | 0% |
Sodium | 5mg | 0% |
Total Carboydrate | 68g | 23% |
Fibre | 10g | 40% |
Sugars | 1g | |
Protein | 13g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 4% | |
Iron | 30% |
Description
Description
Large oat flakes consist of hulled whole oat groats that have been pressed by large rollers into flakes. The groats are sized, toasted, and steamed to deactivate enzymes before further processing. The large oat flakes varies from a creamy yellow-white to a light brown colour, and may contain a few hulls.
These delicious oats are ideal for breakfast porridge, batters, baking, granola, or grinding into flour.
Ingredients
Ingredients
Oats.
Nutritional Facts
Nutritional Facts
Serving size 100 g
Amount per serving | ||
---|---|---|
Calories | 380 | |
Calories from Fat | 63 | |
%DV | ||
Total Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | 0% |
Cholesterol | 0mg | 0% |
Sodium | 5mg | 0% |
Total Carboydrate | 68g | 23% |
Fibre | 10g | 40% |
Sugars | 1g | |
Protein | 13g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 4% | |
Iron | 30% |
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