Organic Black Turtle Beans

$3.39$5.99

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Glass Packaging

  • Jar Deposit $2.00

Description

Black beans are small (about the size of a pea), kidney-shaped, and have a jet black skin. They have cream coloured flesh, a mild, sweet, earthy taste, and a soft texture. They have a particularly rich and full flavour that is sweet and almost mushroom-like. Black turtle beans are a favourite in Mexico, South America and the Caribbean. Black bean soups, stews and sauces are common Latin American dishes, as are refried beans and black bean salsas.

Ingredients

Organic black turtle beans.

Nutritional Facts

Serving size 100 g

Amount per serving
Calories340
Calories from Fat14
%DV
Total Fat1.5g2%
Saturated Fat0.4g2%
Trans Fat0g0%
Cholesterol0mg0%
Sodium5mg0%
Total Carboydrate47g16%
Fibre16g64%
Sugars2g
Protein22g
Vitamin A0%
Vitamin C0%
Calcium10%
Iron35%

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